Simply Whole Foods
  • Home
  • Healthy Whole Food Recipes
  • Recipe Tutorials
  • Paleo Diet Explained
  • About Hollie
  • Have you tried CSA? (Community Shared Agriculture)

    Posted at 4:02 pm by Hollie Jeakins Photography, on June 25, 2013

    20131018-095308.jpg

    I would love to feed my family all locally grown organic food.  Unfortunately the cost, variety and quality that most grocery stores offer will often prevent me from doing so.

    Sometimes I will browse the isles of the grocery store and see the organic produce selling for up to 3x the amount for the same veggie or fruit that is found in the non-organic bin.  Eggs, milk and meat can be even worse.

    Remove the cost factor and  I still don’t see the variety or quality available at most super markets.  I guess the turnover is just not there yet for organic produce.  The vegetables will often look wilted and somewhat dull.  I’m sure this will change as demand grows and organic becomes more mainstream.

    That said, there are some great markets that sell organic produce that is fresh and vibrant.  Beside it however there comes a hefty price tag.  It is usually too cost prohibitive to consider purchasing all organic produce each week.

    Welcome to Community Shared Agriculture or  CSA.

    • CSA gives households the ability to buy “shares” (a seasons worth at a time) of the current year’s harvest from their local organic farmers.
    • The weekly shares are priced reasonably and the fresh produce is delivered weekly to a pick up point.
    • Each week the produce will vary with little to no choice from the household as to what they will receive.
    • What remains constant? The produce is always certified organic, local (with options for non-local fruit) and fresh!

    I believe CSA shares may be the answer for my family.

    I decided to sign up for CSA shares from a local farm.  I received my first share of vegetables last Tuesday.

    20131018-095634.jpg

    My share included:

    • 1 bunch of Kale/Spinach
    •  Bushel of Radishes
    • 1 bunch of Asparagus
    • One 8oz container of mushrooms
    • 4 Bok Choy
    •  Head of lettuce
    • Bag of baby salad mix
    • 3 large tomatoes
    • Garlic Scapes (thing long tops of garlic)

    All of the above super fresh organic produce for $25.00!  I now feel confident in my decision to sign up for a season of CSA shares.  My family was convinced after a few bites of fresh, vibrant greens and asparagus spears!

    Be warned, there is a bit of work involved.  When I got home with my weekly share, I spent an hour or so (maybe more) cleaning and properly storing the produce.  A weeks worth of organic produce can be fragile and proper cleaning and storing is essential.  Sometimes you have to take one for the team! I know my family will appreciate the great meals.

    For now, all organic will have to wait.  I’m very excited to start with organic produce.

    20130624-202817.jpg

    Some meals that I have prepared so far incorporating the weeks share of produce:

    • Garlic Ginger Shrimp with Bok Choy & Garlic Scapes
    • Citrus Salad
    • Fennel & Cumin (One Pot Wonder) Chicken Dish
    • Family Size Spinach Omelette
    • Roasted Asparagus
    • Garlic Roasted Mushrooms
    • Salad greens topped with pulled chicken, roasted cumin sweet potato, fresh avocado & lime

    I have to admit, now that the week has come to an end,  I feel like a little school girl anxiously waiting for my next pick up of produce.  What will I get and what to make next!

    As always, any comments or questions you may have regarding the above or healthy whole food eating in general is appreciated!

    Sincerely,

    Simply Hollie

    Rate this:

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on Pinterest (Opens in new window) Pinterest
    • Click to share on X (Opens in new window) X
    • Click to print (Opens in new window) Print
    Like Loading...

    Related

    • ← Travelling with food intolerance? Here’s some tips…
    • Say Goodbye to Picky Eaters →
    Unknown's avatar

    Author: Hollie Jeakins Photography

    Posted in CSA, Food, Healthy Eating, Inspiration, Organic, Whole Food Diet | 0 Comments | Tagged CSA, Food, Health, Healthy Eating, Produce, Simply Whole Foods |

    Leave a comment Cancel reply

    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

      Follow Me!

    • Never miss a post! Enter your email address to receive recipes delivered fresh to you inbox.

    • @simplywholefoods on Instagram

      No Instagram images were found.

    • Partners and Affiliates

    • Facebook

      Facebook
  • Copyright © 2014 - Simply Whole Foods. All photos, recipes and articles are property of Simply Whole Foods and cannot be re-published or sold without permission.
  • Top Posts & Pages

    • Healthy Whole Food Recipes
    • Green Smoothies-Two Amazing Recipes!
    • Instant Pot (Pressure Cooker) Recipes
    • Work With Hollie
    • One Dish Wonders
  • Foodista Food Blog of the Day Badge
    myTaste.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Simply Whole Foods
    • Join 697 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Simply Whole Foods
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d