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  • Tag: Nut Butter

    • Chocolate Vanilla Seed Butter Recipe

      Posted at 2:35 am by Hollie Jeakins Photography, on February 23, 2016

      SimplyWholeFoods_Chocolate Vanilla Seed Butter_
      You deserve this indulgence.  Go ahead and take one bite.  I won’t tell a soul.  This Chocolate Vanilla Seed Butter is sinfully good!

      But what if I told you there is nothing to be ashamed of?  Yes, licking the spoon clean is encouraged today!

      I’ve crafted this seed butter with you in mind.  A delicious and nutritious seed butter with natural cacao,  vanilla extract and is naturally sweetened with a dollop of honey.

      It’s like your favourite of chocolate bar that you can eat right out of the jar.  Minus the junk!

      But that’s not all, it’s also teaming with natural vitamins, minerals and healthy fats.  For example, pumpkin seeds alone are exceptionally high in magnesium, rich in essential fatty acids, and great source of protein and zinc.

      According to Wellnessmama.com (full article here)

      “Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health.”

      “Some experts claim that magnesium deficiency is the single largest health problem in our world today.”

      SimplyWholeFoods_Chocolate Vanilla Seed Butter

      Besides pumpkins seeds, this seed butter is made using real ingredients like sunflower seeds, coconut oil and cinnamon.  But you won’t find the hydrated oils and refined sugars to fake you into thinking your butter is tasty.  This seed butter uses real ingredients that have nothing to hide and simply taste amazing; naturally.

      SimplyWholeFoods_Chocolate Vanilla Seed Butter

      Another fantastic fact: This seed butter is completely nut free.  I let the teachers know my son has seed butter in his lunch and he’s good to go.

      Chocolate Vanilla Seed Butter Continue reading →

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      Posted in Dairy Free, Egg Free, Gluten Free, Grain Free, Healthy Living Blogs, Paleo, Whole Food Diet | 2 Comments | Tagged Dairy Free, Gluten free, Grain free, Nut Butter, Simplywholefoods
    • Chocolate Nut & Seed Cookies

      Posted at 2:38 pm by Hollie Jeakins Photography, on December 21, 2013

      SimplyWholeFoods_NutButterSeedCookies.jpg

      In many households it’s a tradition to leave out a plate of cookies & a large cup of milk for Santa Claus on Christmas Eve.

      But is anyone considering that Santa may have food sensitivities or allergies?  Better to err on the side of caution to ensure Santa doesn’t have to miss out on enjoying some well deserved treats.

      I’d feel really bad if Santa couldn’t indulge.

      Here is a recipe that is completely grain, wheat, dairy, soy, egg and refined sugar-free.  A perfect holiday treat for me..or for Santa I mean! Continue reading →

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      Posted in Dairy Free, Gluten Free, Paleo, simplywholefoods, Soy Free, Whole Food Diet | 2 Comments | Tagged Cookies, Dairy Free, Egg Free, Gluten free, Nut Butter, Paleo, Simply Whole Foods, Whole foods
    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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