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  • Tag: Auto Immune Protocol

    • 4 Simple Steps to Making your own Pumpkin Spiced “Latte”

      Posted at 7:39 am by Hollie Jeakins Photography, on September 23, 2014

      SimplyWholeFoods_Latte

      Cafe lattes are often WAY overpriced and can contain many unhealthy ingredients like artificial syrup, chemical preservatives and refined sugars.

      Are you looking for a more economical and healthier version?  I certainly was, so I created my own!

      With 4 easy steps you can create your own fresh, creamy drinks in the comfort of your home.  The best part – you can use real ingredients, actual spices and natural sweeteners to customize your drink.  

      Pumpkin Spiced Lattes are my favourite.  This version uses real pumpkin, spices and creamy coconut milk that takes less than 5 minutes to make!

      Ingredients

      Pumpkin Spiced “Latte” is also a perfect gluten-free, dairy-free and Paleo-friendly drink option for anyone with food sensitivities to wheat, grain or dairy.  You can even make it autoimmune protocol friendly by omitting a few optional ingredients.

      4 Simple Steps.  Ready, Set, Go, Enjoy! Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Paleo, Soy Free, Whole Food Diet | 4 Comments | Tagged Auto Immune Protocol, Grain free, Paleo, Simply Whole Foods, Whole Food Diet
    • Slowcooker Sweet Orange Pulled Pork

      Posted at 6:50 am by Hollie Jeakins Photography, on June 17, 2014

      SImplyWholeFoods_Sweet Pulled Pork

      I love the versatility of pulled pork!  Add it to salad bowls, lettuce wraps, cauliflower rice or use as filling for your homemade taco shells. The options are endless and don’t get me started on all of the possible flavour combinations!  Ok I’m starting: Smoky BBQ, chipotle, garlicky honey mmm…sooo many delicious flavours!  I want them all.

      I’m VERY pleased with how this Slow Cooker Sweet Orange Pulled Pork turned out.  I implore you, PLEASE – DO NOT SLEEP on this recipe.  After slow cooking in citrus and pure maple syrup for 6 hours the pork is falling apart and literally bursting with mouthwatering flavour. Continue reading →

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      Posted in Crockpot, Dairy Free, Healthy Eating, simplywholefoods, Soy Free, Whole Food Diet | 2 Comments | Tagged Auto Immune Protocol, Crockpot, Grain free, Paleo, Simply Whole Foods, Whole Food Diet
    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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