It’s tough to beat a stack of homemade pancakes! Traditional pancake mixes will often contain LOADS of unhealthy ingredients such as GMO’s, chemical preservatives and refined sugars. Oh yes, and they will most certainly contain gluten which can be hard to digest for many people (myself included).
Here’s a pancake version that removes common gut irritants with yummy ingredients like plantains and pumpkin.
With 4 easy steps you can create your own fluffy, pumpkiny delicious pancakes that are fluffy on the inside and crisp on the outside with a tasty golden shell. The best part – I’ve flavoured these babies with real pumpkin and spices to recreate that beloved pumpkin pie flavour.
These pancakes are the perfect gluten free, dairy free, nut free, egg free and Paleo friendly option for anyone with food sensitivities to wheat, grain, nuts, eggs or dairy. You could even make them autoimmune protocol friendly by substituting a few ingredients.
Bet you can’t eat just one! I suggest enjoying them with coconut oil, extra cinnamon and maple syrup.
Pumpkin and Plantain Pancakes
Simply Whole Foods 