Do you make time for yourself each day?
When the kiddies go down, I love taking the opportunity to sit back, steep a hot tea and spend a few minutes to reflect on the day or life in general. Life gets very busy and sometimes carving out a break is about as easy as getting toothpaste back in the tube. But even if you only manage 5-15 minutes before there’s another matter to attend to it’s very important to make some time for yourself. It is just so beneficial to your well-being and also your loved ones. A happy mommy makes a happy family they say!
Refreshing your body and mind aside, it’s also easier to appreciate everything you have when you take a step back and reflect.