Some would argue (myself included) that a holiday feast is incomplete without the cranberry sauce.
Layered on turkey, added to stuffing or mixed with fresh steamed veggies – it seems that cranberry sauce elevates the taste of everything it touches.
I also love the ruby-red colour which adds beautiful visual appeal to the plate. Presentation is key don’t forget!
Unfortunately, most traditional pre-made cranberry sauces from the grocery store are laden with refined sugar. Continue reading
With colder months come the unwelcome cold & flu season. Both of my kids are currently fighting nasty colds which include sneezing, coughing, runny noses, high temperatures and restless nights. It’s an understatement to say my house is a tad run down and we’re all feeling a bit exhausted. Luckily I’ve been able to avoid it so far but I’m currently in full ‘take care’ mode.
I felt the house could use a little pick-me-up. So how about a treat that is heathy, refined sugar free and grain free (a bonus for me!)? Continue reading
Cinnamon Spiced Rutabaga
One of the dearest parts of a holiday is getting everyone in the family together and there is nothing quite like a Thanksgiving table to gather around. I love the melting candles, arrangement of serving plates, festive table linens and of course the delectable aromas that waft in from the kitchen.
It’s a blessing to be able to catch up with family and friends – all while feasting on a beautiful meal!
Balsamic Orange and Beetroot Soup
As you know, a lot of work goes behind creating any holiday spread. The planning process can often be a more time-consuming task than the cooking! There is the prepping, timing, meal planning and then the grocery shopping. Not to mention the non-meal aspects such as decorating, setting the table and creating the ambiance. Continue reading
They say taste is composed of more aspects than just the flavour of the food:
This recipe is a lovely version of oatmeal and milk that happens to be dairy free, gluten-free and grain free. It is a perfect hot breakfast for anyone unable to eat traditional oats or just looking for a change.
For even more punch, I’ve added some powerhouse toppings which are both visually appealing and delicious for the tummy! Continue reading
Simply Whole Foods 