Posted at 12:03 pm , on January 10, 2014
Mmm, I love these customizable egg muffins. They make such a cute and perfect little package.
Eggs alone are considered one of the most complete proteins on the planet but why stop there? Let’s give it even more nutritional punch by packing in some iron (baby spinach) and also the fresh taste of dill. These egg muffins combine to create one healthy, delicious & simple breakfast. If you don’t like dill and spinach, simply substitute with a fresh herb and a veggie of choice.
Customized egg muffin with onion & cheese on some (optional) Continue reading
Posted at 6:55 am , on October 24, 2013
This recipe is a lovely version of oatmeal and milk that happens to be dairy free, gluten-free and grain free. It is a perfect hot breakfast for anyone unable to eat traditional oats or just looking for a change.
For even more punch, I’ve added some powerhouse toppings which are both visually appealing and delicious for the tummy! Continue reading
Posted at 8:14 am , on September 13, 2013
Chia Seed Maple Porridge
Are you in a breakfast rut?
I’ve had a fair number of people ask me recently about egg free options. After providing some egg substitutes for baking it got me thinking about egg free breakfast in general.
Yes, the standard bacon and eggs can be absolutely amazing, but sometimes you just need a break from eggs. I have some followers on Instagram/Facebook who choose to avoid eggs for dietary reasons or simply prefer to omit eggs from their diets.
Here are 8 simple breakfast ideas sans eggs! Continue reading