I can’t believe how fast the summer went. September is here and that means it’s time to get serious! My son has started full-time kindergarten this year and he already has a whole week under his belt. I prepare most of the food in the home so I’m forced to quickly get organized so that I can provide healthy breakfasts, packed lunches and weeknight dinners. Sometimes a little routine after a busy summer doesn’t feel too bad. But I’m still going to miss those gorgeous evenings and the warm summer breezes!
For school I like to prepare nutrient dense meals to fill my kiddies and keep them as healthy as I can. Sending your kid to school is a bit like putting a sponge in a petri dish. The best thing we can do as parents is to give our kids the proper nutrition to give them a fighting chance and to help them recover from bugs quickly. I love Autumn but the sicknesses I could certainly live without. My son already has the sniffles today after the first week. Continue reading