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    • Lemony Love Muffins

      Posted at 8:36 am by Hollie Jeakins Photography, on February 9, 2015

      They say love is in the air come Valentine’s Day.  Why not add some fresh lemon and vanilla to the mix?

      The aroma of fresh lemon and vanilla essence baking together could be a perfume flavour.  These muffins are worth it for the aroma alone but trust me when I say you are going to want to eat them too.  In fact, you’ll want to eat all of them!   Hopefully you’ll have a little more restraint than me.  At least try to save a few for your loved one perhaps?

      It was hard to be patient while I let the oven do it’s thing (especially in those last few minutes) but I really wanted to get that beautiful golden shell with the oh-so-fluffy texture inside.  I’m happy to say they turned out pretty darn perfect!

      SimplyWholeFoods_LemonyVanillaMuffins

      After cooling, I sliced the muffin in half and slathered on some grass-fed butter which I have been trying to work into my diet.  Coconut oil would be fabulous too! I also drizzled on some fresh-squeezed lemon.

      SimplyWholeFoods_LemonyVanillaMuffin

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      Posted in Celebrations, Gluten Free, Grain Free, Healthy Eating, Paleo, Soy Free, Whole Food Diet | 11 Comments | Tagged Dessert, Gluten free, Simply Whole Foods, Whole Food Diet
    • 15 Steps to the Perfect Pot Roast (and Killer Gravy)

      Posted at 11:33 am by Hollie Jeakins Photography, on December 28, 2014

      SimplyWholeFoods_PotRoast

      Are you looking for the techniques to guarantee a perfectly cooked pot roast each and every time?  Better yet – success even without a recipe?

      In this post I’ll describe how you can transform an average roast into a delicious, melt-in-your-mouth pot roast with a killer gravy to boot.

      SimplyWholeFoods_Roast

      1. Choose a roast with lots of marbling throughout

      • Lean cuts of meat are not made for pot roasting.
      • The more marbling throughout the roast, the more flavour the finished pot roast will have.
      • Marbling will melt down during the long cooking process, creating immense flavour.
      • If you have a very lean cut of meat it’s probably best to consider another cooking method.

      2. Always bring your meat to room temperature before cooking

      • A room temperature roast will allow for much more even cooking.
      • A cold roast will encourage steaming instead of browning when it makes contact with the hot pan.  If you allow too much moisture to escape as steam you will not be able to achieve the desired golden crust!

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      Posted in Dairy Free, Gluten Free, Grain Free, Healthy Eating, Paleo, Soy Free, Whole Food Diet | 3 Comments | Tagged Dairy Free, Gluten-free, Paleo, Simply Whole Foods, Whole Food Diet
    • Decadent Grain Free Chocolate Cranberry Muffins

      Posted at 10:49 am by Hollie Jeakins Photography, on December 5, 2014

      SimplyWholeFooods_Chocolate_Cranberry_Muffins

      Have you ever wondered what to do with that leftover cranberry sauce hanging around in your fridge?  Perhaps it’s not the most common thing to ponder but it’s exactly what prompted me to make these babies.

      Fluffy and soft with hidden bursts of cranberries and gooey ‘melt-in-your-mouth’ dark chocolate.  These are a wonderful grain-free dessert option made with real whole food ingredients.  Ladies and gentlemen – feel free to indulge!

      As these muffins baked, the scent of cinnamon, cranberries and melting chocolate filled the air.  Who needs pricey scented candles?  Just bake a batch of these and let yourself be surrounded with their magical aromas!

      SimplyWholeFoods_Chocolate_Cranberry_Muffins

      These are grain free, gluten-free and refined sugar-free so they make a great allergen friendly option.

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      Posted in Gluten Free, Grain Free, Healthy Living Blogs, Paleo, Soy Free, Whole Food Diet | 11 Comments | Tagged Dessert, Gluten free, Grain free, Paleo, Simply Whole Foods, Whole Food Diet
    • Real Life Paleo Book Review

      Posted at 11:13 am by Hollie Jeakins Photography, on December 2, 2014

      Hi everyone!  It feels great to be writing again after being out of commission for nearly a month with a vicious cold.  I’m feeling much better now and fingers crossed, but I think I’ve finally turned the corner and I’m looking forward to getting active with the blog again.

      In addition to being sick, I was also busy with finishing my remaining tasks for my cooking school.   I’m happy to announce that I have completed the program and now have a professional cook certificate!

      Last month, the Paleo Parents sent me a copy of their new cook book Real Life Paleo and I’ve finally had the chance to try out a few of the recipes and get some thoughts on the book written down. Continue reading →

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      Posted in Dairy Free, Gluten Free, Grain Free, Healthy Living Blogs, Paleo, Reviews, Whole Food Diet | 0 Comments | Tagged Dairy Free, Gluten free, Paleo, Simply Whole Foods, Whole Food Diet
    • Skinnylicious Cookbook: Coconut & Carob Frozen Snow Balls

      Posted at 8:57 pm by Hollie Jeakins Photography, on October 29, 2014

      Here’s the recipe for Coconut & Carob Frozen Snow Balls from the Skinnylicious Cookbook! My instagram followers asked for it so now it’s time to deliver!

      This is the type of treat that I love to keep stashed away in my freezer for those times when you just need a treat.  It also makes a great snack for when you cuddle up with the family for your upteenth rewatch of Disney’s Frozen.   I think even Olaf would approve.

      Olaf making a snow angel  

      A diet with nutrient-dense whole foods and healthy fats is the key to maintaining a healthy body weight and trimming down.   That is one of the key points that Flavia hammers home in the book and in her personal coaching sessions.   With that in mind, there is plenty of room for healthy indulgences – like these Snow Balls!

      Feel free to substitute cacao or cocoa powder for the carob powder and any nut meal would work.

      —–

      Thank you to everyone who is buying the book.  I’m seeing orders being placed from all over the world!  Indonesia, Australia, USA, Canada, Portugal and France!   PLEASE, PLEASE leave me a comment in one of my posts so I can extend you a personal thank you.

      Skinnylicious Cooking is still on sale until Friday night so please grab your copy sooner rather than later.  It’s an ebook that looks fantastic on an iPad or Android tablet.

      Use this link:  Click Here to Order (60% off )

       

      Coconut-Dipped-BallsClick Photo to Enlarge

       

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      Posted in Dairy Free, Egg Free, Gluten Free, Grain Free, Healthy Eating, Healthy Living Blogs, Paleo, simplywholefoods, Soy Free, Weightloss, Whole Food Diet | 0 Comments | Tagged Gluten free, Grain free, Paleo, Whole Food Diet
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    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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