Category: Soy Free

• Decadent Grain Free Chocolate Cranberry Muffins

  Posted at 10:49 am by Hollie Jeakins Photography, on December 5, 2014

  

  Have you ever wondered what to do with that leftover cranberry sauce hanging around in your fridge?  Perhaps it’s not the most common thing to ponder but it’s exactly what prompted me to make these babies.

  Fluffy and soft with hidden bursts of cranberries and gooey ‘melt-in-your-mouth’ dark chocolate.  These are a wonderful grain-free dessert option made with real whole food ingredients.  Ladies and gentlemen – feel free to indulge!

  As these muffins baked, the scent of cinnamon, cranberries and melting chocolate filled the air.  Who needs pricey scented candles?  Just bake a batch of these and let yourself be surrounded with their magical aromas!

  

  These are grain free, gluten-free and refined sugar-free so they make a great allergen friendly option.

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  Posted in Gluten Free, Grain Free, Healthy Living Blogs, Paleo, Soy Free, Whole Food Diet | 11 Comments | Tagged Dessert, Gluten free, Grain free, Paleo, Simply Whole Foods, Whole Food Diet

• Skinnylicious Cookbook: Coconut & Carob Frozen Snow Balls

  Posted at 8:57 pm by Hollie Jeakins Photography, on October 29, 2014

  Here’s the recipe for Coconut & Carob Frozen Snow Balls from the Skinnylicious Cookbook! My instagram followers asked for it so now it’s time to deliver!

  This is the type of treat that I love to keep stashed away in my freezer for those times when you just need a treat.  It also makes a great snack for when you cuddle up with the family for your upteenth rewatch of Disney’s Frozen.   I think even Olaf would approve.

   

  A diet with nutrient-dense whole foods and healthy fats is the key to maintaining a healthy body weight and trimming down.   That is one of the key points that Flavia hammers home in the book and in her personal coaching sessions.   With that in mind, there is plenty of room for healthy indulgences – like these Snow Balls!

  Feel free to substitute cacao or cocoa powder for the carob powder and any nut meal would work.

  —–

  Thank you to everyone who is buying the book.  I’m seeing orders being placed from all over the world!  Indonesia, Australia, USA, Canada, Portugal and France!   PLEASE, PLEASE leave me a comment in one of my posts so I can extend you a personal thank you.

  Skinnylicious Cooking is still on sale until Friday night so please grab your copy sooner rather than later.  It’s an ebook that looks fantastic on an iPad or Android tablet.

  Use this link:  Click Here to Order (60% off )

   

  Click Photo to Enlarge

   

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  Posted in Dairy Free, Egg Free, Gluten Free, Grain Free, Healthy Eating, Healthy Living Blogs, Paleo, simplywholefoods, Soy Free, Weightloss, Whole Food Diet | 0 Comments | Tagged Gluten free, Grain free, Paleo, Whole Food Diet

• Skinnylicious Cookbook: Green Pancakes Recipe!

  Posted at 10:37 am by Hollie Jeakins Photography, on October 29, 2014

  Over the next few days I’ll be posting some recipes from the Skinnylicious Cookbook that I helped create!

  Here’s some very yummy Green Pancakes supercharged with kale to start your day off right!  Gluten free, dairy free and refined sugar free.

  
  Click picture to enlarge recipe

  I just wanted to say a HUGE thank you to everyone who bought a copy of the book yesterday and for all of the positive feedback!

  The 60% launch sale continues until Friday. Please use this link to buy:

  Click Here to Buy (60% off launch sale until Friday)

  Thank you,

  Hollie

  Ps. What type of recipe would you like a sneak peak of next? Breakfast, Main, Side or Dessert? I’ll go with whichever gets the highest votes on all my social media sites!  Please consider sharing!

   

   

  

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  Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Nutrition, Paleo, simplywholefoods, Soy Free, Weightloss, Whole Food Diet | 0 Comments | Tagged Gluten free, Grain free, Paleo, Whole Food Diet

• Pumpkin and Plantain Pancakes

  Posted at 9:31 am by Hollie Jeakins Photography, on October 20, 2014

  

  It’s tough to beat a stack of homemade pancakes!  Traditional pancake mixes will often contain LOADS of  unhealthy ingredients such as GMO’s, chemical preservatives and refined sugars.  Oh yes, and they will most certainly contain gluten which can be hard to digest for many people (myself included).

  Here’s a pancake version that removes common gut irritants with yummy ingredients like plantains and pumpkin.

  

  With 4 easy steps you can create your own fluffy, pumpkiny delicious pancakes that are fluffy on the inside and crisp on the outside with a tasty golden shell.  The best part – I’ve flavoured these babies with real pumpkin and spices to recreate that beloved pumpkin pie flavour.

  These pancakes are the perfect gluten free, dairy free, nut free, egg free and Paleo friendly option for anyone with food sensitivities to wheat, grain, nuts, eggs or dairy.  You could even make them autoimmune protocol friendly by substituting a few ingredients.

  

  Bet you can’t eat just one!  I suggest enjoying them with coconut oil, extra cinnamon and maple syrup.

  Pumpkin and Plantain Pancakes

  

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  Posted in Dairy Free, Egg Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Paleo, simplywholefoods, Soy Free, Whole Food Diet | 6 Comments | Tagged Dairy Free, Gluten free, Grain free, Paleo, Simply Whole Foods, Whole Food Diet

• 4 Simple Steps to Making your own Pumpkin Spiced “Latte”

  Posted at 7:39 am by Hollie Jeakins Photography, on September 23, 2014

  

  Cafe lattes are often WAY overpriced and can contain many unhealthy ingredients like artificial syrup, chemical preservatives and refined sugars.

  Are you looking for a more economical and healthier version?  I certainly was, so I created my own!

  With 4 easy steps you can create your own fresh, creamy drinks in the comfort of your home.  The best part – you can use real ingredients, actual spices and natural sweeteners to customize your drink.  

  Pumpkin Spiced Lattes are my favourite.  This version uses real pumpkin, spices and creamy coconut milk that takes less than 5 minutes to make!

  

  Pumpkin Spiced “Latte” is also a perfect gluten-free, dairy-free and Paleo-friendly drink option for anyone with food sensitivities to wheat, grain or dairy.  You can even make it autoimmune protocol friendly by omitting a few optional ingredients.

  4 Simple Steps.  Ready, Set, Go, Enjoy! Continue reading →

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  Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Paleo, Soy Free, Whole Food Diet | 4 Comments | Tagged Auto Immune Protocol, Grain free, Paleo, Simply Whole Foods, Whole Food Diet

• About Hollie

  

  Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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