Coconut oil | Simply Whole Foods

Tag: Coconut oil
- Simply Sides…
  
  Posted at 4:33 pm by Hollie Jeakins Photography, on June 3, 2013
  Maple Drizzled Sweet Potatoes, Oregano Roasted Potatoes with Lemon and Garlicky Button Mushrooms. Need I say more?
  
  I would like to share a few of my go-to and favourite side dishes, which I call, Simply Sides. I love them because they all have few ingredients, take only a minute to prep and go with almost everything. The real bonus is the oven temp and time is the same for all three dishes. Three simple sides that pair well together for taste as well as cooking convenience. Love it!
  
  Sweet potatoes are little nutrition powerhouses packed with the good stuff…they even say sweet potatoes can help stabilize blood sugar levels! I find that potatoes and mushrooms are great company pleasers. What’s better on a busy night than a simple side? 3 simply sides! Continue reading →
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  Posted in Dairy Free, Gluten Free, Healthy Eating, Simply Sides, Soy Free, Whole Food Diet | 0 Comments | Tagged Coconut oil, Dairy Free, Gluten free, Healthy Eating, Whole foods
- Simply Sides-Roasted Asparagus
  
  Posted at 10:48 pm by Hollie Jeakins Photography, on May 29, 2013
  Last night, I decided on a simple side of Roasted Asparagus with coconut oil, sea salt & fresh cracked pepper. The outcome was delicious!
  
  My 4-year-old gobbles them up in no time. My 16 month year old follows in his footsteps and loves her “asparagus trees”.
  
  I love Asparagus because they are so simple to serve and are such a great addition to any meal, especially, spring time meals. I’ll take them roasted, steamed or cooked on the BBQ!! I also love that asparagus is full of antioxidants! It’s also a very good source of fiber, folate and other beneficial vitamins.
  
  This recipe in particular is so simple, it requires only 4 ingredients, takes minimal time in the oven and plays on the fresh, intense flavour of the beloved asparagus. Continue reading →
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  Posted in Dairy Free, Gluten Free, Healthy Eating, Simply Sides, Whole Food Diet | 1 Comment | Tagged Asparagus, Coconut oil, Olive oil, Roasting, Simply Sides, Simply Whole Foods
- About Hollie
  
  Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!
  
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