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    • Garden Fresh Pesto Pasta Recipe

      Posted at 8:54 am by Hollie Jeakins Photography, on September 2, 2015

      SimplyWholeFoods_Pesto

      How awesome does it feel when your family is excited about having leftovers for dinner?

      It feels great to take a day off from cooking but still be able to serve up a delicious, healthy dish for dinner.  Yep, I’m totally on-board for eating leftovers.

      I made this easy pasta dish the other day and served it as a weeknight dinner.  We all enjoyed our pasta bowls but there was still enough left for another serving.  Hurray for leftovers!  My husband actually preferred it the second night after the pesto sauce had time to build up it’s flavour.

      I also love the beautiful presentation of this dish.  The bright red cherry tomatoes against the calming pea green creates a brilliant splash of contrast.

      SimplyWholeFoods_Pesto

      For the pesto, I used pine nuts.  For a different flavour you could even try almonds or walnuts.  I added a bunch of fresh basil and garlic for a flavour punch.  I ended up using a whole bag of fresh sweet peas.

      I heated some sliced Prosciutto in the microwave for a few seconds to crisp it up.  My family LOVED this addition.

      You can serve this pesto over traditional, rice, or almond flour pasta.  I’m sure it would be great over paleo pasta options like zucchini noodles.  Whichever way you decided to serve it, you’re in for one tasty and wholesome meal.

      SimplyWholeFoods_Pesto

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      Posted in Dairy Free, Gluten Free, Grain Free, Healthy Eating, Paleo, Whole Food Diet | 0 Comments | Tagged Gluten free, Healthy Eating, Simplywholefoods, Whole Food Diet
    • Budget Friendly Cauliflower Soup

      Posted at 9:28 am by Hollie Jeakins Photography, on April 27, 2015

      SimplyWholeFoods_CauliflowerSoup

      Preparation is the key to success.  Why not apply that golden principle to grocery shopping?

      Once you’ve mastered a few skills you will be able to greatly reduce your weekly grocery bill and still bring home healthy food in the process.

      First, you must get a general sense of what items cost.  I always try to look over the weekly flyers to get an idea of the baseline prices for each grocer.   It also keeps me in tune with how prices are adjusting for seasonal changes.  It might seem like common sense, but shop at the store with the best deals that week.

      Also, some stores promote price matching and you are missing out if you are not taking advantage of this!  You could fund a family vacation with the savings you recoup from price matching each week.  It takes a little practice, but this extra step will save you a lot of money.  I’m not ashamed to say I try to price match often.  I’ve come up with a great system that works really well and keeps me organized.  Perhaps I’ll detail it in another post!

      Sadly, healthy food can be expensive and we need to be smart shoppers in order to feed nourishing food to ourselves and our families.

      Here’s a great healthy soup my family loves and won’t cost you a lot to make!

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      Posted in Food, Gluten Free, Grain Free, Healthy Living Blogs, Paleo, Weightloss, Whole Food Diet | 12 Comments | Tagged Budget, Dairy Free, Gluten free, Soup, Whole Food Diet
    • Hearty Chili Recipe

      Posted at 9:32 am by Hollie Jeakins Photography, on March 31, 2015

      SimplyWholeFoods_Chilli

      When I think of comfort food my mind turns to chili.  Chili is an incredibly versatile one pot dish.  Pack in a thermos for a day trip, serve it to friends at a party or snuggle up and enjoy yourself while watching a movie. If you’re into sports, chili is right up there with nachos and pizza for essential game day eating.   It feeds a large crowd for a reasonable price and provides excellent leftovers.

      This chili is remarkably easy to make and can be cooked in a big batch.  I think it’s perfectly balanced with just the right amount of spices, hearty chunks of meat, spiced tomato-y sauce and filling beans.  If you’re looking for true Paleo version just forgo the beans and you’re set.

      SimplyWholeFoods_Chilli

      While it is sometimes considered a cold weather food,  I enjoy chili year-round and you should to!  It is one of my go-to meals for busy days because I can have a filling healthy meal that feeds my whole family (with leftovers) in about a half hour.

      We are heading out with the kids today for skating lessons, followed by grocery shopping  and then my husband’s soccer game.  Can you guess what I’m throwing on to simplify dinner?

      SimplyWholeFoods_Chili

       Hearty Chili Recipe

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, simplywholefoods, Whole Food Diet | 0 Comments | Tagged Chilli, Dairy Free, Gluten free, Simply Whole Foods, Whole Food Diet
    • Sweet Potato Fries with Avocado Aioli

      Posted at 9:22 am by Hollie Jeakins Photography, on February 25, 2015


      SimplyWholeFoods_SweetPotatoFries
      If there was an Oscars for food than root veggies would definitely get my vote for Best Supporting Dish.  Roasted, boiled, steamed, or bbq’d it matters not – they always get thumbs up from me.

      Strangely I never, ever get bored with sweet potatoes.

      Another great way to enjoy sweet potatoes is to serve them up fry-style.  These potatoes in my pictures are cut into fries and then baked. The spices can be easily customized (or you can simply season with sea salt).  I’m partial to this version though as the spice mixture just adds that little something extra.

      I’ve included a recipe for a creamy mayo-style dip that is egg and dairy free and packed with healthy avocado.  A tasty dip adds to the fun, right? I think so.

      Serve in a pail with some parchment paper and you will really look like you know what you’re doing.  It makes me feel like I’m at some beach burger joint (which is especially nice to think about while I sit in subzero Canadian temperatures).

      SimplyWholeFoods_SweetPotatoFries

      Sweet Potato Fries

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      Posted in Dairy Free, Egg Free, Gluten Free, Grain Free, Healthy Eating, Paleo, Whole Food Diet | 4 Comments | Tagged Dairy Free, Gluten free, Whole Food Diet
    • Lemony Love Muffins

      Posted at 8:36 am by Hollie Jeakins Photography, on February 9, 2015

      They say love is in the air come Valentine’s Day.  Why not add some fresh lemon and vanilla to the mix?

      The aroma of fresh lemon and vanilla essence baking together could be a perfume flavour.  These muffins are worth it for the aroma alone but trust me when I say you are going to want to eat them too.  In fact, you’ll want to eat all of them!   Hopefully you’ll have a little more restraint than me.  At least try to save a few for your loved one perhaps?

      It was hard to be patient while I let the oven do it’s thing (especially in those last few minutes) but I really wanted to get that beautiful golden shell with the oh-so-fluffy texture inside.  I’m happy to say they turned out pretty darn perfect!

      SimplyWholeFoods_LemonyVanillaMuffins

      After cooling, I sliced the muffin in half and slathered on some grass-fed butter which I have been trying to work into my diet.  Coconut oil would be fabulous too! I also drizzled on some fresh-squeezed lemon.

      SimplyWholeFoods_LemonyVanillaMuffin

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      Posted in Celebrations, Gluten Free, Grain Free, Healthy Eating, Paleo, Soy Free, Whole Food Diet | 11 Comments | Tagged Dessert, Gluten free, Simply Whole Foods, Whole Food Diet
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    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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