For the longest time I was intimidated by green smoothies. I’m not sure why, but the process just seemed overwhelming.
I was motivated, recently, by my father-in-law’s new-found love of green smoothies…and so, I found myself also creating, green, clean & simply fresh smoothies!
It feels great to take fresh whole veggies or fruit and turn them into a smooth, creamy cup of nutrition! I actually forget I’m eating raw veggies! The best part about my Gorgeous Creamy Green Smoothie & Carrot, Cucumber, Zucchini Veggie Smoothie is that my whole family loves them. My 16 month year old eats the smoothies with a baby spoon right out of the cup and doesn’t leave a drop behind.
Both smoothies are loaded with veggies and happen to be dairy free, gluten-free and soy free.
Gorgeous Creamy Green Smoothie
The Ingredients:
- 1/2 avocado
- 1/2 lime (peeled)
- 1/2 cup baby spinach
- Small bunch celery leaves & one stalk
- 5 inch piece cucumber
- 1/2 banana
- 1/2 cup vanilla rice milk (Or milk alternative of choice)
The steps:
- Cut up the listed ingredients into chunks your blender can handle
- Place all wet ingredients first into blender followed by the solid ingredients (I do this so the blender has some help to get the veggies moving)
- Process on high until smooth
- Enjoy
Carrot, Cucumber, Zucchini Veggie Smoothie
The Ingredients:
Layer 1:
- 5 frozen banana chunks
- 2 large carrots, cut into small chunks
- 1/4 cup milk alternative of choice (I used coconut milk)
Layer 2:
- 1 large cucumber, sliced into small chunks
- 1 small zucchini, sliced into small chunks
- 8 frozen banana chunks
- 1/4 cup milk alternative of choice (I used coconut milk)
The steps:
- Place layer 1 ingredients into the blender
- Process on high until smooth, pour into a large glass
- Rinse blender and place layer 2 ingredient into the blender
- Process on high until smooth
- Pour layer 1 and layer 2 into a serving glass, alternating layers in any order. Get creative!
- Enjoy
I hope you enjoy the recipes as much as I do. Please feel free to add any comments, advice or questions you have. I would love to hear from you regarding my recipe or green smoothies in general!
Until next time,
Simply Hollie
One thought on “Green Smoothies-Two Amazing Recipes!”
Michelle
I was surprised that the only fruits are lime and banana. A lot of green smoothies I’ve seen have a few more fruits. Anyway – I think smoothies are a great way for people to get their veggies/ fruit if they aren’t fans of eating them. 😉