One way that I make healthy eating enjoyable for my little ones is to make it fun (superhero kinda fun!). It sounds simple and it is simple!!
Every little kid (and most daddies) love superheroes, fantasy worlds and make believe.
Why not create an avocado, spinach, green grape Yoda Smoothie? How about a layered Zebra Smoothie using banana and coconut as one layer with dark purple grapes and cherries as a second layer?
For some reason, Ninja Turtle Ooze Smoothie is far more desirable to a young boy then Spinach Kale Banana Avocado Smoothie. Little does he know, the ingredients for both are the same.
Here is the simple recipe for Protein Papaya Mixed Berry Blast a.k.a Prince Papaya of Berry Land