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  • Tag: Olive oil

    • Simply Smooth Red Pepper Hummus

      Posted at 7:32 pm by Hollie Jeakins Photography, on May 31, 2013

      SimplyWholeFoods_Red_Pepper_Hummus

      My sister came over yesterday morning to work on wedding shower prep.  We are hosting a shower for my younger sister this Sunday.  We spent the whole day preparing, crafting, organizing, meal planning…it was a long day!

      By lunch time we were in need of some serious food fuel to get us through the afternoon and continue on with the seemingly endless wedding prep!  My sister suggested hummus, and, luckily, I had canned chickpeas, garlic, and sesame seeds on hand.  They are staples in my house and happen to be the base for great hummus recipes!

      I decided on a Super Smooth Red Pepper Hummus.  This recipe is super quick, tasty and perfect served alongside fresh-cut up veggies, pita, bread sticks…pretty much whatever you have on hand. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Simply Sides, Soy Free, Whole Food Diet | 0 Comments | Tagged Chickpea, Garlic, Hummus, Olive oil, Sesame, Simply Whole Foods
    • Simply Sides-Roasted Asparagus

      Posted at 10:48 pm by Hollie Jeakins Photography, on May 29, 2013

      Last night, I decided on a simple side of Roasted Asparagus with coconut oil, sea salt & fresh cracked pepper.  The outcome was delicious!

      photo (10) photo (11)

      My 4-year-old gobbles them up in no time.  My 16 month year old follows in his footsteps and loves her “asparagus trees”.

      I love Asparagus because they are so simple to serve and are such a great addition to any meal, especially, spring time meals.  I’ll take them roasted, steamed or cooked on the BBQ!! I also love that asparagus is full of antioxidants!  It’s also a very good source of fiber, folate and other beneficial vitamins.

      This recipe in particular is so simple, it requires only 4 ingredients, takes minimal time in the oven and plays on the fresh, intense flavour of the beloved asparagus. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Simply Sides, Whole Food Diet | 1 Comment | Tagged Asparagus, Coconut oil, Olive oil, Roasting, Simply Sides, Simply Whole Foods
    • Garlic Shrimp with Sauteed Peppers, Onions & Pineapple

      Posted at 12:27 am by Hollie Jeakins Photography, on May 28, 2013

      photo (5)     photo (4)

      Whenever shrimp goes on sale, I’m in!

      This week they had a 454g bag of frozen raw Zipperback shrimp on sale for $5.99 CAD which is a great deal!  I love a good deal.  In fact, I price match weekly and save approx $30.00-$40.00 per week! I’ve got price matching down to almost an art, and, can do it taking less time than someone cashing out regular groceries. After a few attempts, I quickly learned how organization is key. The savings goes to family vacations or programs for my little ones, and to me, it’s well worth the effort.

      Back to the shrimp though!

      Tonight, I wanted to make something fairly simple but use up the frozen shrimp as well as the yellow and red peppers, fresh pineapple and onions all purchased with this weeks groceries.

      I decided on Garlic shrimp with sauteed peppers, onions & pineapple served over basic brown rice. I always offer fresh lime as I truly believe it adds flavour to almost everything (especially seafood).

      The Garlic Shrimp with sauteed peppers, onions & pineapple recipe is simple, clean tasting and quite delicious. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Soy Free, Whole Food Diet | 2 Comments | Tagged Garlic, Olive oil, Onion, Red pepper, Sea salt, Shrimp, Simply Whole Foods
    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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