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    • Raw Lemon Coconut Truffles Review & New Recipe: Crazy Cacao-Coconut Nut Butter Balls

      Posted at 6:16 pm by Hollie Jeakins Photography, on July 24, 2013

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      I recently came across the beautiful and inspiring site Petite-Kitchen.com and the recipe for Raw Lemon Coconut Truffles caught my eye. The recipe was simple, free of refined sugar, grain-free and full of natural whole foods ingredients.

      I used my Vita-mix to blend the few ingredients and then hand molded the resulting mixture into little balls. To finish, I rolled them in unsweetened coconut. The process almost too simple to believe the end result could be so decadent.

      I placed the mini truffles into the freezer and waited patiently.

      After 2 hours I took two truffles out. The truffles looked as if they were covered in a light dusting of fresh snow. How beautiful!

      A freshly steeped green tea combined with the cold and creamy truffle was the perfect mix. I felt like a child in a candy store. The only difference is this “candy” is so healthy and nutrient rich with no refined sugars or unnatural ingredients.

      Wide eyed and full of excitement…I took my first bite. Amazing…the truffles lasted but a few minutes. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Paleo, Raw, Soy Free, Uncategorized, Whole Food Diet | 2 Comments | Tagged Dairy Free, Gluten free, Paleo, Simply Whole Foods, Soy Free
    • Paleo English Muffin Anyone?

      Posted at 7:34 pm by Hollie Jeakins Photography, on July 16, 2013

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      Tonight, I whipped up this gluten free and dairy free “English Muffin” from 5 ingredients and cooked it in the microwave for 2.5 minutes.

      I have not had bread (or anything resembling an English Muffin) in a very long time so this is a very exciting discovery for me.

      My English Muffin popped out of the glass dish and was incredibly fluffy.

      I spread on some coconut oil and blueberry spread and it was absolutely delicious. It was the perfect snack to enjoy with a relaxing green tea.

      I discovered the hashtag #Paleo while searching Instagram for food inspiration. I’ve known about the Paleo diet for some time but never realized all the great recipes it has to offer.

      I will definitely be incorporating some of the amazing looking recipes into my diet.

      Desserts, ice cream, cakes, pancakes…all wheat free and dairy free! My kind of food. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Paleo, Soy Free, Whole Food Diet | 18 Comments | Tagged Dairy Free, Gluten free, Paleo, Simply Whole Foods, Soy Free
    • Travelling with food intolerance? Here’s some tips…

      Posted at 2:01 am by Hollie Jeakins Photography, on June 20, 2013

      Booking vacation is so exciting. The thought of a new city, unseen sights and all of the possibilities that await. From the time you book, until the day you depart, the excitement begins.

      Once planning begins, the reality sets in for all of us who suffer from food allergies or intolerance.   What to eat the entire time you’re away? Three meals, each and every day.  Just thinking about the food planning process can be exhausting. Continue reading →

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      Posted in Dairy Free, Eating, Gluten Free, Inspiration, Soy Free, Travel, Whole Food Diet | 0 Comments | Tagged Dairy Free, Gluten-free, Inspiration, Simply Whole Foods, Travel
    • Simple One Dish Wonder-Hello Dutch Oven!

      Posted at 3:17 pm by Hollie Jeakins Photography, on June 5, 2013

      20130605-093839.jpgI love the versatility of the Dutch Oven.  You can cook on the stove top or in the oven. I love that I can cook anything from a large batch of soup to a whole roasted chicken dinner (including potatoes and veggies!)

      One pot, one mess, one incredible meal…count me in!

      Dutch ovens can be a somewhat expensive investment, but  they are well worth the price tag.  I’ve had mine for close to ten years and I use it daily.  When you factor in how many cooking hours my pot has already seen and how many more it will still provide for me…the investment seems small and the payoff large!

      My dutch oven truly is my go-to pot. Hands down. Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Whole Food Diet | 6 Comments | Tagged Dairy Free, Dutch Oven, Gluten free, One Dish Wonder, Simply Sides, Simply Whole Foods
    • Simply Sides…

      Posted at 4:33 pm by Hollie Jeakins Photography, on June 3, 2013

      20130603-103037.jpg Maple Drizzled Sweet Potatoes, Oregano Roasted Potatoes with Lemon and Garlicky Button Mushrooms. Need I say more?

      I would like to share a few of my go-to and favourite side dishes, which I call, Simply Sides. I love them because they all have few ingredients, take only a minute to prep and go with almost everything. The real bonus is the oven temp and time is the same for all three dishes. Three simple sides that pair well together for taste as well as cooking convenience. Love it!

      Sweet potatoes are little nutrition powerhouses packed with the good stuff…they even say sweet potatoes can help stabilize blood sugar levels! I find that potatoes and mushrooms are great company pleasers. What’s better on a busy night than a simple side? 3 simply sides! Continue reading →

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      Posted in Dairy Free, Gluten Free, Healthy Eating, Simply Sides, Soy Free, Whole Food Diet | 0 Comments | Tagged Coconut oil, Dairy Free, Gluten free, Healthy Eating, Whole foods
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    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

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