Simply Whole Foods
  • Home
  • Healthy Whole Food Recipes
  • Recipe Tutorials
  • Paleo Diet Explained
  • About Hollie
  • Tag: Gluten-free

    • 15 Steps to the Perfect Pot Roast (and Killer Gravy)

      Posted at 11:33 am by Hollie Jeakins Photography, on December 28, 2014

      SimplyWholeFoods_PotRoast

      Are you looking for the techniques to guarantee a perfectly cooked pot roast each and every time?  Better yet – success even without a recipe?

      In this post I’ll describe how you can transform an average roast into a delicious, melt-in-your-mouth pot roast with a killer gravy to boot.

      SimplyWholeFoods_Roast

      1. Choose a roast with lots of marbling throughout

      • Lean cuts of meat are not made for pot roasting.
      • The more marbling throughout the roast, the more flavour the finished pot roast will have.
      • Marbling will melt down during the long cooking process, creating immense flavour.
      • If you have a very lean cut of meat it’s probably best to consider another cooking method.

      2. Always bring your meat to room temperature before cooking

      • A room temperature roast will allow for much more even cooking.
      • A cold roast will encourage steaming instead of browning when it makes contact with the hot pan.  If you allow too much moisture to escape as steam you will not be able to achieve the desired golden crust!

      Continue reading →

      Share this:

      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      • Click to print (Opens in new window) Print
      Like Loading...
      Posted in Dairy Free, Gluten Free, Grain Free, Healthy Eating, Paleo, Soy Free, Whole Food Diet | 3 Comments | Tagged Dairy Free, Gluten-free, Paleo, Simply Whole Foods, Whole Food Diet
    • Pumpkin Pie Delight Smoothie

      Posted at 11:23 am by Hollie Jeakins Photography, on October 2, 2013

      20131001-091914.jpg

      The sweet, creamy taste of spiced pumpkin takes me back to my childhood.  I have always loved baked pumpkin treats and it’s a love I don’t expect to ever leave me.

      Now with two kids of my own, I see the wonders of autumn and fall fun through their eyes.  It’s magical to watch them experience the leaves changing or to see how much fun they have picking out their Halloween costumes.  Pumpkin carving turns into a chaotic and beautiful mess but I wouldn’t change a thing!

      The taste of pumpkin never gets old or boring.  With each year,  I’m beginning to think my love for pumpkin is actually growing. Continue reading →

      Share this:

      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      • Click to print (Opens in new window) Print
      Like Loading...
      Posted in Dairy Free, Gluten Free, Paleo, simplywholefoods, Smoothie, Soy Free, Whole Food Diet | 9 Comments | Tagged Dairy Free, Gluten-free, Grain free, Paleo, Pumpkin, Simply Whole Foods, Thanksgiving
    • 8 Egg Free Breakfast Options – Introducing Chia Porridge!

      Posted at 8:14 am by Hollie Jeakins Photography, on September 13, 2013

      20130911-094749.jpgChia Seed Maple Porridge

      Are you in a breakfast rut?

      I’ve had a fair number of people ask me recently about egg free options.  After providing some egg substitutes for baking it got me thinking about egg free breakfast in general.

      Yes, the standard bacon and eggs can be absolutely amazing, but sometimes you just need a break from eggs.  I have some followers on Instagram/Facebook who choose to avoid eggs for dietary reasons or simply prefer to omit eggs from their diets.

      Here are 8 simple breakfast ideas sans eggs! Continue reading →

      Share this:

      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      • Click to print (Opens in new window) Print
      Like Loading...
      Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Paleo | 7 Comments | Tagged Breakfast, Dairy Free, Egg Free, Gluten-free, Grain free, Paleo, Simplywholefoods, vegan
    • Warm Peach Maple Syrup! A Delicious Farewell to Summer.

      Posted at 4:00 pm by Hollie Jeakins Photography, on September 9, 2013

      20130905-072315.jpg

      As yet another summer comes to an end, I’ll certainly miss the hot sun filled days, outdoor swimming and fun summer BBQs.

      But those who know me will attest that autumn is my favourite season.

      I’m certainly looking forward to sipping hot cocoa in my cozy, wool sweater with the crisp world outside turning shades of bright yellow, vibrant orange and scarlet red. Continue reading →

      Share this:

      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      • Click to print (Opens in new window) Print
      Like Loading...
      Posted in Dairy Free, Gluten Free, Healthy Eating, Healthy Living Blogs, Paleo, simplywholefoods, Soy Free, Whole Food Diet | 6 Comments | Tagged Dairy Free, Gluten-free, Paleo, Simplywholefoods
    • Travelling with food intolerance? Here’s some tips…

      Posted at 2:01 am by Hollie Jeakins Photography, on June 20, 2013

      Booking vacation is so exciting. The thought of a new city, unseen sights and all of the possibilities that await. From the time you book, until the day you depart, the excitement begins.

      Once planning begins, the reality sets in for all of us who suffer from food allergies or intolerance.   What to eat the entire time you’re away? Three meals, each and every day.  Just thinking about the food planning process can be exhausting. Continue reading →

      Share this:

      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      • Click to print (Opens in new window) Print
      Like Loading...
      Posted in Dairy Free, Eating, Gluten Free, Inspiration, Soy Free, Travel, Whole Food Diet | 0 Comments | Tagged Dairy Free, Gluten-free, Inspiration, Simply Whole Foods, Travel
    ← Older posts
    • About Hollie

      Hi I'm Hollie! I share step-by-step recipes and tons of healthy eating inspiration. My recipes are dairy free, gluten free and paleo friendly that are perfectly suited for those with allergies and intolerances. I hope you enjoy!

      Follow Me!

    • Never miss a post! Enter your email address to receive recipes delivered fresh to you inbox.

    • @simplywholefoods on Instagram

      No Instagram images were found.

    • Partners and Affiliates

    • Facebook

      Facebook
  • Copyright © 2014 - Simply Whole Foods. All photos, recipes and articles are property of Simply Whole Foods and cannot be re-published or sold without permission.
  • Top Posts & Pages

    • Healthy Whole Food Recipes
    • Green Smoothies-Two Amazing Recipes!
    • Instant Pot (Pressure Cooker) Recipes
    • Work With Hollie
    • One Dish Wonders
  • Foodista Food Blog of the Day Badge
    myTaste.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Simply Whole Foods
    • Join 697 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Simply Whole Foods
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d